Dr. J. Timothy Davis, child psychologist
About

Child psychologist.
Former firefighter.
Father of three.

For thirty years, the unusual combination above has been the heart of how I work with parents of challenging boys.

How I got here

From the firehouse to the family room

The first time my volunteer fire department's pager went off in the middle of the night, I was a graduate student in psychology. I leapt out of bed, threw on my gear, and held on to the back of a fire engine racing through the dark to a house with flames coming out of a second-floor window. I was twenty-six years old and had never been to a real fire.

What I noticed that night, and on every call after it, was that the experienced firefighters were not running on adrenaline. They were calm. Not because they were brave, but because they had planned and prepared for the moment in advance. They knew exactly what each person would do when they arrived. Adrenaline was channeled into a sequence of trained moves, not panic.

A few years later, working as a child psychologist with parents of challenging boys, I started to see the same pattern in reverse. Loving, smart parents were trying to put out their kid's emotional fires with no extinguisher and no plan. They got swept up into the chaos every time, and then carried around shame for losing their cool.

I realized that the discipline that lets firefighters stay calm under conditions that would send anyone else into panic works just as well in families. That insight became the foundation of how I work with families now, and the foundation of Challenging Boys.

"Be always ready, not always on edge."

I'm a father of three myself, so I know what it feels like to lose your cool with a child you love more than anything. The plan I teach parents isn't a way to be perfect. It's a way to feel more confident, be more effective, and be more connected. It will also help you recover and repair faster after those inevitable moments when things get off track. I know you're a loving parent, I want to help you love being a parent.

Background

Training & research

  • Ph.D. in Psychology

    University of Pennsylvania

  • Postdoctoral Training

    Harvard Medical School

  • Harvard Medical School Faculty

    Twenty-five years on the faculty, teaching and supervising the next generation of clinicians.

  • Harvard Study of Adult Development

    Fellow at the landmark longitudinal study; conducted research on male development across the life course.

  • Volunteer Firefighter

    Active-duty firefighter while in graduate school, an experience that shaped my approach to working with families under stress.

  • Thirty Years of Clinical Practice

    Specializing in child, adolescent, couples, and family therapy, with a focus on challenging boys.

The book

Challenging Boys

Challenging Boys: A Proven Plan for Keeping Your Cool and Helping Your Son Thrive (Rowman & Littlefield, 2025, foreword by Dr. Christopher Willard) is the full version of the system I've been teaching parents in my office for thirty years. Why challenging behavior is a lack of skillfulness, not willfulness. The two real roots — temperament and executive functioning. The fire-academy method for staying calm. Discipline that actually works.

Clinical practice. I see clients in Massachusetts. For inquiries about working together, please visit drtimothydavis.com.

One last thing

The next meltdown is coming.Be ready.

Three pages. Fifteen minutes to fill out. A free worksheet you can use the next time he melts down.

Get the free Emergency Plan